Kids Boxing
Classes
Discipline, coordination and confidence for kids 7–12 — non-contact boxing taught by Blue Card coaches who make it the best hour of their week.
Under-10s never hit each other — pads, bags and games only.
Every junior coach holds a current QLD Blue Card.
Junior classes Mon–Thu at 4pm, 45 minutes each.
End-of-term belt gradings kids genuinely work toward.
What kids actually learn here
Jesse Ngata runs the junior program, and his rule is simple: fun first, discipline through the fun. Kids learn stance, footwork and the basic punches through games and partner pad work — the same fundamentals adults learn, translated for shorter attention spans.
The side effects parents notice at home: listening the first time, better coordination, a kid who isn't scared of the ball at school. Boxing gives children a controlled outlet for energy that usually gets them in trouble.
Under-10s are strictly non-contact. From 10 they can try light, supervised partner drills — always with headgear, always optional, always Jesse's call.
At a glance
Kids program costs
Casual or per-term. First trial class is free — bring them down to 4pm any weekday.
- 10 classes per school term
- Free grading day entry
- 10% sibling discount
How junior classes run
Forty-five minutes of structured chaos — here's the shape of every session.
Kids can't warm up formally — so we play a game that does it without them noticing.
One thing taught properly: the jab, a slip, a footwork pattern. Short demo, everyone copies.
Pairs rotate through pad stations and the junior bags. This is where they actually hit things — safely.
Agility ladders, cones, reaction balls — the stuff that makes them better at every other sport too.
Two minutes of stretching, a word from Jesse, and the loudest group high-five in Brisbane.
Junior sessions
Kids boxing vs other sports
| Kids boxing | Team sport | Martial arts | |
|---|---|---|---|
| Contact | None (under-10s) | Collisions | Varies |
| Individual pace | Every kid progresses | Bench time possible | Belt queues |
| Discipline taught | Through games | Coach-dependent | Formal |
| Per class | $18–22 | $15–25 | $25–35 |
Who teaches your kids
Also on the program
Parent questions
Book their
free trial
One class, 4pm any weekday, zero cost. Watch from the mezzanine and see if your kid's face does what we think it will.
Prefer to talk? Call +61 3 9071 5284 — weekdays 8am–7pm.