+61 3 9071 5284 boxingtrapstudio@gmail.com 2433 State Route 95, Eight Mile Plains QLD
Mon–Fri 5:30am–8:30pm · Sat 7am–12pm
+61 3 9071 5284
boxingtrapstudio@gmail.com
2433 State Route 95, Eight Mile Plains QLD 4113
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Eight Mile Plains boxing gym

Boxing Classes in
Eight Mile Plains

The southside's real boxing gym — coached classes five minutes from the Gateway merge, with parking out front and a free trial to get you started.

Book Free Trial From $30 / class
Southside location

2433 State Route 95 — easy from Runcorn, Rochedale, Sunnybank.

Free parking

Directly in front of the gym, plus street parking out the side.

26 classes a week

5:30am starts through to 7:15pm evenings, Mon–Sat.

Free first class

Try a full session before you commit to anything.

The full picture

Why southsiders pick this gym

Half our members live within ten minutes of the studio — Rochedale, Runcorn, Sunnybank Hills, Eight Mile Plains itself. They tried the franchise fitness gyms first and found them hollow: loud music, no coaching, no progress.

Here you get a coach's eye on every session. Class sizes stay at 14 because past that number you're supervising, not coaching. The floor has two proper rings, 18 bags and a weights bay — the same setup our amateur fighters use.

If you've been circling the idea of boxing for a while, the free trial removes every excuse. One hour, loan gear, no sales pitch.

Boxing gym floor at Eight Mile Plains with rings and bag row

At a glance

LocationEight Mile Plains
From Gateway merge5 min
Weekly classes26
On the southside since2016
Google rating4.9 / 5
Pricing

Ways to train here

Every option includes gear hire for the first month and the free fundamentals assessment.

Casual
$30 / class
  • Any class on the timetable
  • All gear included
  • Zero commitment
Book Casual
Most picked
2-Class Week
$49 / week
  • Two classes every week
  • Saturday open gym
  • Pause for holidays
Start Free Trial
Unlimited
$69 / week
  • Every class we run
  • BoxFit + open gym daily
  • Sparring squad pathway
Go Unlimited
How it runs

Your first visit, step by step

From the car park to your first proper combination — here's the whole thing.

New member learning the wrap pattern at the front desk
Book the free trial

Thirty seconds on the contact form. We text back two time options the same day.

Arrive 15 early

Park out front, meet the coach on shift, get a quick gym tour while your hands get wrapped.

Learn the stance

Before class starts, a coach runs you through stance, guard and the jab. Ten minutes, game changer.

Join the class

You train alongside everyone — scaled rounds, rotating partners, coach shadowing you all session.

Cool down & debrief

Stretch with the group, ask questions, get a straight answer on whether boxing's your thing.

Decide afterwards

No pressure chat at the desk about options — casual, packs or membership. Go home and sleep on it if you want.

From the floor

Around the Eight Mile Plains gym

Two rings · 18 bags · weights bay
Competition ring under lights at the studio
Ring one
Row of heavy bags along the wall
The bag row
Members doing pad work in pairs
Pad stations
Weights and conditioning bay
Strength bay
Front desk and member wrap station
The wrap station
Us vs the rest

Boxing gym vs fitness franchise

Boxing Trap StudioFranchise 'boxing' gym
CoachingBoxing Australia certified coachesFitness instructors
Class sizeMax 1430+
Technique taughtReal boxing fundamentalsCardio kickboxing moves
Equipment2 rings, 18 bags, weightsBags and screens
ProgressionPathway to real sparring & boutsNowhere to go
Price from$30/class$35+/class
Local crew

The coaches you'll meet

Owner · 34 boutsMarcus Delaney
Technician · 20 yrsTony Marchetti
S&C coachDana Whitfield
Questions

Local questions

2433 State Route 95, Eight Mile Plains QLD 4113 — look for the red signage past the light industrial strip. Free parking right out front.

Bus stop on the corner of State Route 95, or Eight Mile Plains busway station is a short ride away. Most members drive.

Completely — class, gloves, wraps and a coach's attention. We don't take card details for it.

5:30 and 6:15am weekdays — the early crew is our most loyal bunch. You'll be showered and at work before 8.

Classes are mixed but close to 45% women. If you'd prefer a private group session for your crew, we run those too — $390 for up to 12 people.

Five minutes
from the merge

Southside locals — you've driven past us a hundred times. This week, actually come in. First class costs nothing.

Prefer to talk? Call +61 3 9071 5284 — weekdays 8am–7pm.